Herbal Care For Woman: Pembuatan Jamu Pencegah Nyeri Haid pada Remaja di Malinau
DOI:
https://doi.org/10.36049/genitri.v4i2.402Keywords:
Dysmenorrhea, Adolescent, Jamu, Complementary, MalinauAbstract
Dysmenorrhea is one of the most common reproductive health problems among adolescent girls. It often disrupts learning activities and quality of life, especially in areas with limited access to healthcare such as Malinau, North Kalimantan. Analgesics are commonly used, but long-term use may cause side effects. Traditional Indonesian herbal medicine (jamu) made from turmeric, ginger, and cinnamon has long been used as a complementary therapy to reduce menstrual pain. The Herbal Care for Woman program is an empowerment initiative for adolescents through practical tutorials on making simple herbal drinks to prevent menstrual pain. Implementation results showed an increase in adolescents’ knowledge of non-pharmacological dysmenorrhea management and high interest in practicing jamu preparation independently.
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